Phase 1 : The Purge (Days 1 - 7)
Fasting or Clean Eating. Reset the Biological Gut-Brain Axis.
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The Wisdom
Most spiritual initiations begin with fasting to purify the vessel. A clean system allows for higher intuition and faster reaction times — key components of catching lucky breaks.
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The Science
Gut-Brain Axis. 90% of serotonin is made in the gut. Systemic inflammation is from processed sugar or alcohol, which cause brain fog. Luck requires high-resolution thinking and quick reflexes.
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Affirmation
"My body is a clean vessel for intuition."
Mind-body synthesis.
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Tip
Take a 20-minute walk in sunlight to reset your circadian rhythm and mood. Sunlight resets the Suprachiasmatic Nucleus (SCN), ensuring your hormones are in sync with the natural day/night cycle of the world.
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Our downloads have everything you need to supplement this course.